We know that nuts make a tasty, healthy, and energizing snack. But which ones are the best? A nutritionist shares her five favorites and how to enjoy them.

Nuts are one of the healthiest things you can snack on. They're high in protein, packed with micronutrients and are an excellent source of plant-based fats. All these qualities mean nuts can boost ...

Almonds do indeed grow on almond trees, which makes it sound like they fit the definition of a tree nut. Surprisingly, though, these common nuts aren’t actually nuts at all, but rather seeds of a ...

Nuts are a powerhouse of nutrition, but did you know that soaked nuts are even more beneficial? As per experts, raw nuts contain phytic acid and enzyme inhibitors, which can interfere with nutrient ...