Your morning routine sets the tone for your day. A simple 10-minute ritual can significantly improve your nervous system and ...

With many of us heading out for festive feasts with friends, families and colleagues, our stomachs often pay the price.

Nourishing your gut is key to a robust immune system, experts reveal. Everyday foods like oats, yogurt, nuts and spices are ...

During development of the digestive system, a complex network of nerves forms around it, creating a "second brain" — the enteric nervous system (ENS ...

Chrononutrition research indicates that eating later in the evening or at night, when circadian physiology is less favorable ...

Researchers have also demonstrated that bodily signals such as breathing patterns and gut rhythms can influence emotional ...

Six other signs of an unhealthy gut may include: Research has linked skin issues like acne and psoriasis to the gut. Studies ...

High-Grade Gold Mineralization Extended by Over 100 Metres Along Strike, Durango Mexico VANCOUVER, BC, Dec. 19, 2025 /CNW/ - ...

Introduction Cognitive impairment is a common consequence after stroke. Intermittent theta burst stimulation (iTBS) has emerged as a promising cognitive therapy. However, traditional iTBS typically ...

Ready to reset and put this year behind? Start 2026 with a fully refreshed mind and body at these wellness retreats that ...