Fitness may be a hobby, but with growing research showing its positive impact on long-term health, more Americans are ...

As you get stronger, you become able to lift heavier and heavier weights. That's the idea at the heart of an ...

How local organizers are responding to the rise of Gen Z runners and more trends from the fitness-tracking apps’ 180 million ...

It's never too early to plan your retirement. With sunny weather and gorgeous mountain views, these affordable Arizona towns ...

Paul J. Mackarey, P.T., D.H.Sc., is a doctor in health sciences specializing in orthopedic and sports physical therapy. He is in private practice in Scranton and Clarks Summit and is an associate ...

A businesswoman born in the “Show Me” state is working to make her mark in Marshalltown’s competitive retail sector. Tori ...

Having Parkinson's disease doesn't mean you can't hike on the Pacific Crest Trail, and this nonprofit organization helps make ...

Discover how a targeted 10-week squat routine can build strength, improve mobility, and boost overall fitness without ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

On February 23, the Nashville Business Journal will host our 13th annual Mentoring Monday and the Nashville BizWomen Summit, featuring the region’s top businesswomen sharing their secrets to success.

"There’s a big opportunity for MAHA to include real-world experts in future studies and analysis," writes Dr. James S. Gordon.

That’s the magic of Two Lights State Park in Cape Elizabeth, Maine – a hidden treasure that somehow remains uncrowded despite offering some of the most spectacular ocean views on the entire Eastern ...