Daily cardio leads to a number of health benefits, especially for your heart, lungs, and overall fitness level. Just be careful not to overdo it, experts caution.

Artificial sweeteners are widely found in American diets, marketed as low-calorie alternatives to sugar for weight management.

Patna: In ancient times, meditation was practiced primarily by seers and sages seeking spiritual enlightenment, ...

Bok choy happens to be a variety of Chinese white cabbage. This crop comes under the Brassica family, which also comprises ...

Kidney damage develops silently through chronic inflammation and daily stress. Doctors say early action matters. Hydrating ...

From the bitter drink first created by the Olmec civilisation of Mexico in 1750BC through to the more familiar bars created ...

A 2024 study outlined 15 risk factors of cognitive decline, concluding that diabetes, traffic-related air pollution and ...

Children's Hospital Colorado (Children's Colorado) successfully performed the hospital's first-ever heart and liver dual organ transplant, with support from dozens of team members across 25 different ...

ME/CFS is a neurological condition characterized by malaise. Diagnosis requires ruling out other systemic illnesses.

Both iron and vitamin C play an important role in supporting body health, especially the immune system, and medical studies suggest that combining them, either through food or supplements, may enhance ...