Your skeleton is 20 pounds of miracle, contributing to your mood, memory, and metabolism. Learn why better mental health may, ...
According to Mental Health America, about 5% of the U.S. population experiences seasonal affective disorder, commonly known ...
Is your world dominated by wellness trends like mindfulness apps, guided meditation and breathwork challenges? We have good ...
BOUNCING her five-month-old son Henry on her knee while he cooed, smiled and babbled, Ivana Poku couldn’t bring herself to ...
Depression and anxiety may heighten cardiovascular disease risk through chronic stress pathways in the brain and body.
Recovery Demystified will host its second Dry January series at the Fayetteville Public Library, while the Arkansas Health Survey reveals high rates of depression across the state, and Tomoko ...
Blood tests also showed a 52% drop in leptin, a hormone linked to both appetite and mood, and a 32% rise in brain-derived ...
Winter can quietly affect women’s emotional wellbeing as shorter days and reduced sunlight begin to impact mood and energy ...
Imagine you got a rough night of sleep. Perhaps you went to bed too late, needed to wake up early or still felt tired when ...
Depression still exists in my life, and I have come to realize that there are seasonal triggers that exacerbate it. I try to ...
One year, after he had played his final game of the season, former England cricketer Graeme Fowler decided to sit in the ...
Stress definitely leads to anxiety just like isolation makes way for depression.Psychological and social experiences shape ...
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