Discover how late-night eating disrupts digestion, leading to severe gastrointestinal issues and potential surgical ...

Leftover biryani offers a surprising digestive perk. As rice cools, it forms resistant starch, beneficial for gut bacteria.

After the intensity of early pregnancy, many parents-to-be hit a more comfortable stride in the middle months. Here is why it ...

Lots of get-togethers this December? Here's what you can do to get through 'silly season' in tact – and recover as quickly as ...

Curry leaves for diabetes control. Research shows that chewing a couple of leaves on an empty stomach can lower blood sugar.

Despite facing some of the highest rates of chronic disease later in life, a new study has found remote First Nations ...

From helping you lose weight to reducing your risk of chronic diseases, the benefits of walking have body-wide perks, experts ...

Today, prioritize stillness and calm to navigate a potentially noisy world. Your power lies in remaining un-moved by pressure ...

What Exactly Is a Fart Walk? If you’ve seen the phrase “fart walk” blowing up across social media, you’re not alone. The term ...

Today, Libras are urged to confront what they've been avoiding, be it in relationships, career, finances, or health. Facing ...

Google is testing new Health Connect features on Android, including alcohol intake tracking, symptom logging, medical records, and improved app permissions as it works to compete with Apple Health.

For those who want to see a doctor, supported by AI or not, opting for care at outpatient facilities or telehealth options ...