Medical science confirms our bodies naturally detoxify daily through organs like the liver and kidneys. Extreme fad detoxes, ...

Salt water with lemon may sound like a healthy ritual, but practised daily, it can quietly burden the kidneys, especially in ...

Kidney damage develops silently through chronic inflammation and daily stress. Doctors say early action matters. Hydrating ...

Nephrologists warn that regularly drinking lemon water with added salt may stress the kidneys by increasing sodium load and ...

High uric acid in the body can quietly create pain in joints, trigger gout, and affect daily movement. It forms when the body ...

The end of the year brings a lot of fun—and, with it, a lot of rich, indulgent foods. While feasting on cookies, charcuterie, ...

It’s that time of the year when you make  New Year’s resolutions, even if you’re unsure about keeping them. Health, as always ...

Detoxing isn't about crash diets, juice fasting, or extreme measures. It's about supporting your body's natural ...

Kidney stones are painful and surprisingly common this time of year. Here’s why and how to prevent them ruining your ...

Drinking water, apple cider vinegar, or lemon juice helps pass a kidney stone easily. Larger kidney stones can require medications or procedures to get rid of them. Staying hydrated, eating a balanced ...

Of course, the best way to swerve a hangover is to simply drink in moderation, or not at all. Mindful drinking, going sober ...

There's a widespread assumption that turkey is the culprit behind this post-meal drowsiness. This belief stems from the ...