You’ve probably passed through Visalia on your way to visit General Sherman but the "gateway to the Sequoias" is a worthy ...

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All the latest Premier League reaction after Sunderland win the Tyne-Wear derby, before Enzo Maresca's Chelsea news ...

If you tend to overthink, this time of year can feel like a blur. Simple, research-backed mindfulness strategies can help you ...

We’ll show you how to keep your mind sharp and resilient for years to come. Signing up with a partner may bring even bigger ...

During the Tuesday, Dec. 16 episode of the 'Biscuits & Jam' podcast, Trisha Yearwood opened up about how Garth Brooks helped ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

To put this into practice, Huberman shared a tool that goes beyond your usual visualization drills. By focusing your eyes on a wider space around you, your brain shifts how it experiences time, ...

Boost your learning with science-backed study techniques proven to improve focus, retention, and performance. These practical ...

When students hit cognitive roadblocks, these strategies will help them pause, rethink their approach, and reengage with their learning process.

PORTAGE — A driver was airlifted Wednesday night to receive advanced medical care after crashing into a tree head-on, according to the Portage Fire Department.