Human beings are like automobiles in that too much sitting can cause serious problems. These ergonomic tips will help make ...

No. 9 Alabama ripped off 27 straight points after a horrific start to beat No. 8 Oklahoma 34-24 in the first round of the College Football Playoff on Friday night.

All of a week ago, the Islanders spent a few hours atop the Eastern Conference. Now they are limping toward the NHL’s holiday ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

The Green Bay Packers, led by quarterback Jordan Love, face the Denver Broncos, led by quarterback Bo Nix, on Sunday, Dec. 14 ...

The Detroit Lions haven't won back-to-back games in more than 2 months, but can improve their playoff odds to 48% with a win ...

Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight exercises safely and effectively.

Jacob Fowler will start in goal for the Canadiens on Saturday night against the Penguins and defenceman Mike Matheson will ...

The Green Wave visited Oxford in September and it was an ugly loss. The result was no different in the first round of the ...

Want those straight-back stitch braids on point? This step-by-step guide breaks down everything you need to know to achieve the perfect look with flawless proportions and technique every time.

The Thunder traveled back to OKC with some money in their pockets. They received $107K per player. For context, the NBA Cup ...

As the Miami Heat lost to the struggling Sacramento Kings on Saturday night, 127-111, it marked the team's third straight ...