Tight, revealing uniforms cause many girls to drop sports, but elite women athletes are changing the clothing that puts them ...

A gut microbe called Turicibacter reduces weight gain and lowers blood sugar and levels of fat in the blood in mice. If the ...

The increase in high cholesterol and obesity cases has put nutrition research on the path of looking for culturally familiar ...

Some Wall Street analysts see cooler inflation in the September to November period as confirmation that prices are rising ...

A MUM-OF-THREE has found herself at the centre of backlash after revealing she’s put her five-year-old daughter on a diet. Ellena explained that she’s noticed her middle daughter has ...

As you get stronger, you become able to lift heavier and heavier weights. That's the idea at the heart of an ...

The American has beaten hall-of-fame fighters Mike Tyson, who was 58, 31 years older than Paul at the time, and Julio César ...

Starting calisthenics can feel overwhelming, especially if you're new to fitness—but it doesn’t have to be. In this video, we walk through a beginner-friendly workout you can do anywhere, along with ...

An editor travels to the longevity-focused Sensei Lanai Resort in Hawaii after losing her mom. This is what it was like.

The small-cap stock market has drawn relatively high interest in recent months. The inflows to IWM have been significant. For ...

Jake Paul, the popular YouTube content creator, influencer and entrepreneur, takes on the toughest challenge of his ...

In that vein, experts suggest older adults prioritize the six pillars of movement: push, pull, carry, hinge, squat and overhead press to maintain day-to-day mobility as they age. Beginning around age ...