Ginger root is packed with antioxidants and anti-inflammatory benefits, and its warm, slightly spicy flavor adds a punch to both sweet and savory dishes. But picking fresh ginger can be a gamble—it's ...

Dr. Modi considers ginger a “medical root” because of its anti-inflammatory and antioxidant properties, which help keep cells ...

This stir-fry combines fresh vegetables with African ginger lily for a spicy kick. Start by sauteing onions, bell peppers, ...

Ginger tea is soothing, but sometimes you don't finish your entire cup. With these simple steps, you can use the rest of it ...

Storage: Stored in a cool, dry place away from sunlight, ground ginger will last about one to two years, but may lose potency before this. Picture this: You’re hovering over the ...

Sweet potatoes are particularly effective in winter cooking because they are dense, warming, and rich in dietary fibre. T ...

The human heart is the engine that runs the vehicle called body. From pumping blood rich in oxygen and nutrients to every ...

Turmeric and ginger are both anti-inflammatory herbs used in supplements and cooking. Their antioxidants may help with pain, ...

Lotus root, a versatile and nutritious ingredient, is gaining popularity for its unique texture and health benefits ...

Tis the season to add a little spice to your life and explore the possibilities that ginger brings to food and your health. This time of year, ginger is most associated with the strong and slightly ...

Every year, a new Christmas beverage goes viral because people are looking for delicious and easy ways to celebrate the ...