Experts share the best routine to strengthen—and enhance—your butt, including a twist on a classic that one trainer calls “the ultimate glute exercise.” ...

Most people consider that they have good posture, especially those who are active and care for and ride horses. But as we get ...

Fatigue, unexplained aches, and low energy often build up slowly and blend into daily life. Subtle imbalances in movement, nutrition, and recovery can quietly wear the body down. Dr Kunal Sood, MD, ...

Living with multiple sclerosis (MS) often means dealing with different kinds of pain — some caused by damage to nerves, some by muscle stiffness or spasms, and some related to changes in how the body ...

1 Sports Medicine/Athletic Training Research Laboratory, Department of Human Services, University of Virginia, PO Box 400407, 210 Emmet Street, South, Charlottesville, VA 22904-4407, USA 2 Sports ...

AS A RUNNER, I’m always trying to convince my friends to join me on a jog. I can’t count the number of times I’ve heard “I would, except, you know—my knees,” or “you’re so lucky your knees can handle ...

The Grinch is one of the holiday season's most familiar icons. The grumpy, green, fur-covered misanthrope who plotted to ...

A Middlesex Superior Court judge on Thursday acquitted former Lowell High athletic trainer Damon Amato of an indecent assault ...

Background There is little information about the effect of hamstrings training on hip and knee joint function, morphology of each hamstring muscle, and the rate of injury incidence. Objective To ...

Orthopedic conditions affect the muscles, joints, ligaments, and bones. Symptoms vary by condition, but you might experience pain, stiffness, or reduced mobility. Treatments vary based on the specific ...

Scientists found the first natural proof that underwater volcanoes make ammonia without biology, a reaction that may have helped life begin.

Myalgia often results from muscle strain, injury, or overuse. Chronic conditions like fibromyalgia may require treatment to ease myalgia. Using stress management techniques, like journaling, ...