It’s the same every morning. That tingling creeps into your fingers. And your shoulders? Stiff as always. You stretch out your arms and roll your shoulders until the feeling comes back. You get up, ...

In the quest for better sleep, you can splurge on the plushest mattress and the darkest blackout curtains. But one of the most effective (and free) ways to get deeper rest, better daytime energy, and ...

It is generally legal to sleep in your car in Ohio, though local laws may vary by community. Sleeping in your vehicle is permitted at Ohio rest areas, but camping is explicitly forbidden. You can be ...

Waking up in the middle of the night is frustrating. It can ruin the day after, and sometimes, it’s even impossible to go back to sleep. If you are also one of those who wake up at night, this could ...

Florida law generally prohibits sleeping overnight in a vehicle in public spaces. You are permitted to sleep in your car at a Florida rest stop for up to three hours. Some cities, like Key West, have ...

If you can’t stop thinking about food, it’s not a failure of willpower. Food noise is driven by biology—and it can be turned ...

While people tend to eat their lunch or midday snacks at drastically different times depending on their schedule, there is generally a best time to eat breakfast and a best time to eat before bed.

Not even an undiagnosed autoimmune disease can stop author, graphic designer and artist Laura Bossi from creating art. “It’s ...

Cooking competition shows, improv and a walk across Sixth Street Bridge at golden hour are on the agenda for the 'Gilmore ...

Reading time 2 minutes The Seagate 8TB has been the best-selling external hard drive lately and it’s easy to see why when you ...