The Healthy @Reader's Digest on MSN

Doing This for 30 Minutes a Day Can Slow Brain Aging, New Study Says

As we grow older, it’s natural for our brains to slow down a little. One major reason is the gradual weakening of the cholinergic system, a network of brain cells that supports attention, memory, and ...
SharePains by Pieter Veenstra on MSN

The Scalability of Office Scripting in Microsoft Excel

Today's post is all about the scalability of Office Scripting in Microsoft Excel using the Run Script action in Power ...

Adam Grant on lessons from the pandemic, datum versus data, and how abstract numbers can lead to very real human outcomes

In this excerpt from the new book 'Speak Data,' the Wharton professor and best-selling author shares his thoughts on how we ...
Study Finds

30 Minutes Sitting, 15 Minutes Standing: The Best Ratio For Back Pain Relief

Study finds structured 30-min sitting, 15-min standing schedule reduced back pain more effectively than personalized ratios ...