Older sellers shouldn't feel pressured into tackling big renovations, Sachs said. The best results can come from "modest updates, decluttering and making sure the home reaches the broadest pool of ...

Men’s Journal spoke with biologist Gary Brecka, founder of The Ultimate Human, who relies on meditation as a staple in his longevity-focused morning routine. Unlike the 30-minute guided meditation ...

1. Go deep or go home. I try to ensure that my social relationships—those that are voluntary and involve discretionary time— ...

In that vein, experts suggest older adults prioritize the six pillars of movement: push, pull, carry, hinge, squat and overhead press to maintain day-to-day mobility as they age. Beginning around age ...

Northwestern Medicine scientists have discovered how molecular "traffic controllers" in cells influence aging and cellular ...

Spending a few hours a week helping others may slow the aging of the brain. Researchers found that both formal volunteering ...

A small tweak to mitochondrial energy production led to big gains in health and longevity. Mice engineered to boost a protein that helps mitochondria work more efficiently lived longer and showed ...

While your peers worry about "senior moments," neuroscientists have identified eight surprising daily habits that separate ...

You might start re-cluttering your house with new, tasteful objects. The bad distractions are mostly gone. The question is, ...

Avatar: Fire and Ash and Avatar: The Way of Water were initially conceived as one movie before James Cameron decided it was ...

While research shows people in their 70s report the highest life satisfaction levels, this happiness isn't automatic—it ...

Curious about monopolar radiofrequency? Learn how this noninvasive treatment tightens skin, melts fat, what it costs, and the ...