This short and easy workout is suitable for kids who need to exercise at home or in the gym.

All your kids need to exercise daily is a super-quick 10-minute routine that will not only ensure they do a physical activity, but also have lots of fun, turning their playtime into an amazing workout!

Free 25 Minute Workout Video for Kids - Fun, effective kids workout video that you can do at home!

Jan 8, 2026 · Most kids aren’t getting enough exercise. An exercise physiologist shares tips to get them moving and age-appropriate exercises to try.

20-minute full-body workout for kids that’s all about energy, fun, and easy movement from head to toe! Whether you're at home, in school, or anywhere with a ...

Free workouts for kids! Short, fun workouts to burn energy and increase strength. If there is a movement your child cannot complete, swap it for something simpler like jumping jacks. Our videos are quiet …

Jan 12, 2023 · Blippi Plays Dodgeball on the Trampoline! Exercise Videos for Kids. Let’s go to SKYZONE with Blippi! Who can jump the highest? Follow along for over 1 hour of great exercise …

Cosmic Kids Sports is a fun warmup, workout and stretching video for kids! It includes the World's Greatest Stretch!

Discover Les Mills BORN TO MOVE: at-home video workouts designed for kids and teens (4 to 16 years-old). Try Les Mills Plus and keep your kids active!

Feb 6, 2023 · We're rounding up fun exercise videos for kids, all recommended by parents who love them for keeping busy at home. If your kids have a fitness tracker, it's cool to see just how much they …