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  1. Smartphone Addiction and Associated Health Outcomes in Adult ...

    However, the growing popularity of smartphone use has led to smartphone overuse and addiction. This review aims to systematically investigate the impact of smartphone addiction on health …

  2. Symptoms of Phone Addiction and How to Help - Verywell Health

    Oct 9, 2025 · What Are the Signs of Phone Addiction? You can be addicted to your phone if it negatively affects your life or you feel upset without it. Teens and young adults are most likely …

  3. Phone Addiction: Warning Signs And Treatment

    5 days ago · Phone addiction is the obsessive use of a smartphone. This behavioral addiction is often dubbed as “nomophobia,” or the fear of being without a mobile device. People with a …

  4. Phone Addiction: Warning Signs and How to Get Help

    Aug 15, 2025 · Addicted to your smartphone? Understand the symptoms of cell phone and internet addiction and how to overcome compulsive use.

  5. Smartphone addiction is leading to "brain rot," doctors say

    Mar 19, 2025 · Research has shown that smartphone addiction causes major increases in brain activity, requiring the brain to work harder to complete simple tasks.

  6. Smartphone Addiction: Symptoms, Causes, Effects, Treatment …

    Feb 5, 2025 · What is Smartphone Addiction? Smartphone addiction, also referred to as nomophobia, is a behavioral dependency characterized by an excessive and compulsive use …

  7. Phone Addiction - Causes, Signs, Symptoms & Treatment Options

    Oct 19, 2025 · Learn about phone addiction, its signs, causes, and effects, while finding ways to reduce smartphone dependence and fix your digital habits.

  8. How to quit your smartphone addiction, guided by science - DW

    Jul 21, 2025 · Studies show smartphone addiction is linked with a range of health issues, including sleep disturbances, eye strain, physical inactivity, and neck and back pain. Mentally, …

  9. Recovering from Phone Addiction - Internet and Technology …

    Apr 20, 2025 · Phone addiction is the compulsive and harmful overuse of smartphones, mobile apps, or other mobile devices. It can involve scrolling endlessly on social media apps, playing …

  10. Do you use your smartphone too much? Test yourself and find out.

    May 16, 2024 · To combat the growing threat of smartphone addiction, researchers at the University of Toronto, Harvard University and McGill University have launched a resource …