Seniors: 5 BEST proprioceptive exercises to improve balance
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YouTubeBalance Builders by Doug Weiss
Seniors: 5 BEST proprioceptive exercises to improve balance
These 5 exercises will improve your proprioception balance and stability Other videos that can help: Learn how to walk to reduce falls: https://youtu.be/n4pPyE1P74M Stop leaning forward when you walk https://youtu.be/AYWw3Dys2eg How to get up after a fall https://youtu.be/c6lJ6nbBIbQ The best exercise at reducing falls: https://youtu.be ...
38.1K viewsOct 8, 2023
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