Heal Your Hamstring FAST! Home Rehab For Hamstring Injury
10:47
YouTubeTone and Tighten
Heal Your Hamstring FAST! Home Rehab For Hamstring Injury
How to rehabilitate your hamstring injury the right way for faster recovery and decreased risk of re-injury! Physical therapist shares the best stretches and exercises to heal your hamstring tear right at home. Beginner, intermediate, and advanced exercises are demonstrated. Click SHOW MORE for similar videos, relevant links, and more ...
867.7K viewsNov 5, 2020
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Mike Santamaria, PT, MPT demonstrates 2️⃣ ways to stretch a pulled hamstring! Injured and ready to get back the life you love? Book now at https://www.jagpt.com/ #jagpt #jagphysicaltherapy #getbackthelifeyoulove #sportstherapy #certifiedpt #wellness #injuryrecovery #exercises | JAG Physical Therapy
Mike Santamaria, PT, MPT demonstrates 2️⃣ ways to stretch a pulled hamstring! Injured and ready to get back the life you love? Book now at https://www.jagpt.com/ #jagpt #jagphysicaltherapy #getbackthelifeyoulove #sportstherapy #certifiedpt #wellness #injuryrecovery #exercises | JAG Physical Therapy
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