All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
verywellfit.com
Learn How to Do a Plank to Improve Core Strength
Learn the benefits of a plank exercise, how to do a plank with proper form, and plank variations for everyone.
May 12, 2024
Plank Challenge
5:19
Take The PLANK CHALLENGE// 8 Plank variations
YouTube
Heather Robertson
1M views
Aug 14, 2019
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTube
fabulous50s
707.9K views
Sep 28, 2023
5:12
5 Minute PLANK CHALLENGE | Follow Along Workout
YouTube
Caroline Girvan
275.4K views
Apr 18, 2020
Top videos
How To Do a Plank—And 19 Variations To Try
health.com
2 months ago
1:21
How to do a Walking Plank | Kelly Brown
YouTube
Kelly Brown
284.5K views
Feb 8, 2017
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
YouTube
Fasctastic
135.4K views
Nov 28, 2020
Plank Benefits
3:42
The Benefits of Plank Exercises
YouTube
Dr. Eric Berg DC
546.5K views
Apr 17, 2021
6:50
10 Benefits of Plank Exercise: How Planking Transforms Your Body
YouTube
Fitnessdy
4.1K views
Nov 2, 2022
6:03
What Happens To Your Body When You Plank For 5 Minutes Every Day
YouTube
Big Muscles
6.4M views
Jan 31, 2022
How To Do a Plank—And 19 Variations To Try
2 months ago
health.com
1:21
How to do a Walking Plank | Kelly Brown
284.5K views
Feb 8, 2017
YouTube
Kelly Brown
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
135.4K views
Nov 28, 2020
YouTube
Fasctastic
1:43
How To Do a Plank Walkout
9.1K views
Apr 1, 2016
YouTube
Anthony Mayatt
0:51
Plank Walk
195.4K views
Jan 7, 2013
YouTube
Workoutaholic
3:38
How To Do A Plank Crawl - A More Intense Core Exercise
54.2K views
Feb 28, 2015
YouTube
Bo's Fitness (un)Boot Camps
1:06
Core Exercise: Plank
2.1M views
Oct 9, 2017
YouTube
Children's Hospital Colorado
1:29
How to Do a Proper Plank
975.8K views
Jun 2, 2015
YouTube
LivestrongWoman
0:21
How to do a Plank Walkup | Proper Form & Technique | NASM
8.5K views
Apr 28, 2021
YouTube
National Academy of Sports Medicine (NASM)
0:30
How To Series | PLANK WALK UP
59.1K views
Aug 31, 2012
YouTube
The Hybrid Athlete
1:31
How to do an Incline Plank - Strength Exercises - Wellen
6.8K views
Mar 28, 2023
YouTube
Wellen
How to do a plank correctly why all runners should include it in their s
…
Dec 19, 2022
runnersworld.com
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron
…
2.3M views
Nov 21, 2018
YouTube
Tone and Tighten
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M views
Aug 14, 2019
YouTube
Heather Robertson
0:40
How to Do Plank Pose in 3 Steps for Beginners | Phalakasana | Yoga wi
…
9.3K views
8 months ago
YouTube
Yoga With Archana Alur
0:41
Plank Walk Out Exercise
164K views
Feb 11, 2014
YouTube
Dr. Taylor Levick
8:14
Planks the Right Way
22.9K views
May 22, 2021
YouTube
Margaret Martin, Physical Therapist
0:33
HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca L
…
13.4K views
May 20, 2021
YouTube
Rebecca-Louise
0:47
Plank Walk-Out
169.4K views
Oct 9, 2011
YouTube
Anthony Mayatt
2:26
How to do a plank properly - how to plank correctly by chiropractor Bl
…
12.1K views
Aug 28, 2019
YouTube
Transform Chiropractic
0:45
How to Do a Straight-Arm Plank | Health
101.1K views
Jan 26, 2016
YouTube
Health
0:53
Banded Plank Walk
1.9K views
Feb 3, 2021
YouTube
Elite Performance Institute
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
50K views
Jul 24, 2023
YouTube
Jessica Valant
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M views
Jul 7, 2015
YouTube
Redefining Strength
0:15
How to do a Plank | Proper Form & Technique | NASM
17.5K views
Apr 28, 2021
YouTube
National Academy of Sports Medicine (NASM)
1:23
Up and Down Plank Exercise | How to Tutorial by Urbacise
151.1K views
Mar 27, 2020
YouTube
Urbacise
2:59
Plank exercises for powerful abs
62.7K views
Jan 25, 2021
YouTube
Muscle and Motion
1:55
Plank, Side Step Plank
64.2K views
Sep 21, 2019
YouTube
Muscle and Motion
0:17
Plank Walks (NTC exercise) - Strength Exercise for Runners
416.2K views
Feb 15, 2012
YouTube
Hot Bird Running
See more videos
More like this
Feedback