Nmami - Dietitian|Nutritionist on Instagram: "Clove water isn’t a fad , it’s basic biochemistry at work. Cloves contain eugenol, a powerful compound known for its anti-inflammatory, antimicrobial and antioxidant action. When used for 10 days, clove water can help support • digestion and reduce bloating • respiratory comfort • skin health by lowering oxidative stress • a calmer nervous system for better sleep Stick to the 10-day window, keep it simple, and let consistency do the work. Sometimes,

Trolls Official on Instagram: "Delhi has mandated 50% work-from-home for all government and private offices under GRAP Stage III measures as air pollution levels continue to worsen. The decision aims to reduce vehicular emissions by limiting daily commuting. Employees in essential services are exempted from the order. Acknowledging the impact on livelihoods, the Delhi government has also announced ₹10,000 compensation for registered construction workers affected due to the halt in construction a