Here’s how to find the right backstroke for you.
1:49
YouTubeU.S. Masters Swimming
Here’s how to find the right backstroke for you.
Backstroke is unique to each swimmer! With different shapes and sizes, you'll see varied techniques in arm pulls, hand placements, and rotation. Find what feels comfortable and maximizes your power in the water. In shorter races, athletes often use more underwater kicking and faster turnover for speed, but these methods require energy and may ...
21.3K views6 months ago
Shorts
Mastering the Underwater Backstroke Start in Swimming
4.6M views
Mastering the Underwater Backstroke Start in Swimming
worldaquatics
Backstroke Body Position Drill // Single-Arm Backstroke
0:26
1.7K views
Backstroke Body Position Drill // Single-Arm Backstroke
U.S. Masters Swimming
Backstroke Technique
111K views · 5.2K reactions | ➡️ Backstroke drill technique with a sprint transfer all while balancing a cup ✅ The cup or the bottle on the head is just the best tool to enhance stability on backstroke from the head all the way through the core.  @jamesgibson____ #swimming | World Aquatics | Facebook
0:10
111K views · 5.2K reactions | ➡️ Backstroke drill technique with a sprint transfer all while balancing a cup ✅ The cup or the bottle on the head is just the best tool to enhance stability on backstroke from the head all the way through the core.  @jamesgibson____ #swimming | World Aquatics | Facebook
FacebookWorld Aquatics
680K views1 week ago
Backstroke Swimming Technique – Perfect Your Arm and Leg Movement
0:06
Backstroke Swimming Technique – Perfect Your Arm and Leg Movement
YouTubeDIVE WITH KHALID
152.9K views1 month ago
Ryan Murphy Backstroke Analysis | PERFECT TECHNIQUE
Ryan Murphy Backstroke Analysis | PERFECT TECHNIQUE
YouTubeFares Ksebati
97.4K viewsJul 28, 2021
Top videos
3 Quick Tips to Master Backstroke
0:28
3 Quick Tips to Master Backstroke
YouTubeFares Ksebati
22.4K viewsNov 21, 2024
Must Watch Men’s 200m Backstroke Final #mustwatch #swimming #backstroke #200m
0:21
Must Watch Men’s 200m Backstroke Final #mustwatch #swimming #backstroke #200m
YouTubeWorld Aquatics
19.3K views1 month ago
Backstroke Pull Drill // One-Arm Backstroke
0:36
Backstroke Pull Drill // One-Arm Backstroke
YouTubeU.S. Masters Swimming
3.3K viewsNov 10, 2024
Backstroke Workout
How To Swim Backstroke With Perfect Technique
How To Swim Backstroke With Perfect Technique
myswimpro.com
Oct 7, 2020
10 Backstroke Drills for Your Next Practice
10 Backstroke Drills for Your Next Practice
arenaswim.com
Feb 26, 2024
The 5 Best Backstroke Drills
The 5 Best Backstroke Drills
myswimpro.com
Dec 13, 2021
3 Quick Tips to Master Backstroke
0:28
3 Quick Tips to Master Backstroke
22.4K viewsNov 21, 2024
YouTubeFares Ksebati
Must Watch Men’s 200m Backstroke Final #mustwatch #swimming #backstroke #200m
0:21
Must Watch Men’s 200m Backstroke Final #mustwatch #swimming #ba…
19.3K views1 month ago
YouTubeWorld Aquatics
Backstroke Pull Drill // One-Arm Backstroke
0:36
Backstroke Pull Drill // One-Arm Backstroke
3.3K viewsNov 10, 2024
YouTubeU.S. Masters Swimming
Backstroke Body Position Drill // Single-Arm Backstroke
0:26
Backstroke Body Position Drill // Single-Arm Backstroke
1.7K viewsNov 4, 2024
YouTubeU.S. Masters Swimming
Backstroke Finish Secrets: Submerge Like a Pro! (2 Easy Methods)
Backstroke Finish Secrets: Submerge Like a Pro! (2 Easy Met…
6.1K views6 months ago
YouTubeGoSwim
Regan Smith Shatters Women’s 200m Backstroke World Record! #swim #worldrecord
0:19
Regan Smith Shatters Women’s 200m Backstroke World Record! #…
16.8K views2 months ago
YouTubeWorld Aquatics
Backstroke Kick Drill // Vertical Kick
0:18
Backstroke Kick Drill // Vertical Kick
6.5K viewsOct 23, 2024
YouTubeU.S. Masters Swimming
0:34
Backstroke Body Position Drill // Head-Up Backstroke
1.3K viewsNov 7, 2024
YouTubeU.S. Masters Swimming
0:44
Backstroke Body Position Exercise // Russian Twist
1K viewsOct 11, 2024
YouTubeU.S. Masters Swimming
0:19
Backstroke Kick Drill // Vertical Kick in Streamlined Position
3.9K viewsOct 25, 2024
YouTubeU.S. Masters Swimming
1:55
🛑 Stop making these common backstroke kick issues.
4.2K views3 months ago
YouTubeU.S. Masters Swimming
Mastering the Underwater Backstroke Start in Swimming
4.6M viewsApr 16, 2023
TikTokworldaquatics
0:25
Backstroke Movie Scenes and Explained Ending
2.9M viewsNov 19, 2023
TikTok_softy08
2:14
Mr.Movie on TikTok
934.1K viewsFeb 18, 2024
TikTokmr.movie090
0:31
Short Film: Backstroke #youtube | Backstroke Movie
952.8K viewsOct 5, 2023
TikTokda_narrator
0:13
Swimming Techniques for Backstroke Enthusiasts
42.5K views1 month ago
TikTokalizzasll
0:09
Mastering the Backstroke: Tips for Swimmers
69.9K views3 months ago
TikToklseperformance
0:10
Understanding Backstroke and Breaststroke Techniques
192.2K views5 months ago
TikTokmyra.swims
0:23
Swim with Isplash! on TikTok
128.4K viewsJul 16, 2024
TikTokisplashswimschool
See more videos
Static thumbnail place holder

Short videos

1:49
Here’s how to find the right backstroke for you.
21.3K views6 months ago
YouTubeU.S. Masters Swimming
0:28
3 Quick Tips to Master Backstroke
22.4K viewsNov 21, 2024
YouTubeFares Ksebati
0:21
Must Watch Men’s 200m Backstroke Final #mustwat…
19.3K views1 month ago
YouTubeWorld Aquatics
0:36
Backstroke Pull Drill // One-Arm Backstroke
3.3K viewsNov 10, 2024
YouTubeU.S. Masters Swimming
Mastering the Underwater Backstroke Start in Swimm…
4.6M viewsApr 16, 2023
TikTokworldaquatics
0:26
Backstroke Body Position Drill // Single-Arm Backstroke
1.7K viewsNov 4, 2024
YouTubeU.S. Masters Swimming
Backstroke Finish Secrets: Submerge Like a Pro! (2 Ea…
6.1K views6 months ago
YouTubeGoSwim
0:19
Regan Smith Shatters Women’s 200m Backstrok…
16.8K views2 months ago
YouTubeWorld Aquatics
0:18
Backstroke Kick Drill // Vertical Kick
6.5K viewsOct 23, 2024
YouTubeU.S. Masters Swimming
0:34
Backstroke Body Position Drill // Head-Up Backstroke
1.3K viewsNov 7, 2024
YouTubeU.S. Masters Swimming
0:44
Backstroke Body Position Exercise // Russian Twist
1K viewsOct 11, 2024
YouTubeU.S. Masters Swimming
0:19
Backstroke Kick Drill // Vertical Kick in Streamline…
3.9K viewsOct 25, 2024
YouTubeU.S. Masters Swimming
1:55
🛑 Stop making these common backstroke kick issues.
4.2K views3 months ago
YouTubeU.S. Masters Swimming
0:25
Backstroke Movie Scenes and Explained Ending
2.9M viewsNov 19, 2023
TikTok_softy08
2:14
Mr.Movie on TikTok
934.1K viewsFeb 18, 2024
TikTokmr.movie090
0:31
Short Film: Backstroke #youtube | Backstroke Movie
952.8K viewsOct 5, 2023
TikTokda_narrator
0:13
Swimming Techniques for Backstroke Enthusiasts
42.5K views1 month ago
TikTokalizzasll
0:09
Mastering the Backstroke: Tips for Swimmers
69.9K views3 months ago
TikToklseperformance
0:10
Understanding Backstroke and Breaststroke Techniques
192.2K views5 months ago
TikTokmyra.swims
0:23
Swim with Isplash! on TikTok
128.4K viewsJul 16, 2024
TikTokisplashswimschool
Static thumbnail place holder