378K views · 3.9K reactions | What’s it like at HIITSTEP class? #fitness | The Fitness Company | Facebook
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378K views · 3.9K reactions | What’s it like at HIITSTEP class? #fitnes…
198.8K views1 week ago
FacebookThe Fitness Company
4.3M views · 1.7K reactions | HIITSTEP WORKOUT Save/Share and Try 30 seconds on and 20 seconds rest #fyp #viral #trending #reelsinstagram #viralvideos #weigthloss #transformation #hiitworkout #hiit | Thulani Chipanga | Facebook
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4.3M views · 1.7K reactions | HIITSTEP WORKOUT Save/Share …
45.3K views1 week ago
FacebookThulani Chipanga
5.8K reactions · 34 comments | HIITSTEP  Try this HIIT Full Body Workout for 15 minutes. This workout is enjoyable and it might be challenging a little bit but HIITSTEP is about pushing yourself, growing, and improving. Always ensure you are fully warmed prior to your HITSTEP workout. #reels #reelsinstagram #fitnessmotivation #fitness #fitnessreels #hiit #hiitworkout #hiitstep #workout #workoutmotivation | Thulani Chipanga | Facebook
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5.8K reactions · 34 comments | HIITSTEP  Try this HIIT Full …
96K views1 week ago
FacebookThulani Chipanga
303K views · 2.2K reactions | HIITSTEP WORKOUT Save/Share and Try 30 seconds on and 20 seconds rest #fyp #viral #trending #reelsinstagram #viralvideos #weightloss #transformation #hiitworkout #hiit | Thulani Chipanga | Facebook
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303K views · 2.2K reactions | HIITSTEP WORKOUT Save/Share …
80.5K views3 weeks ago
FacebookThulani Chipanga
HIITSTEP Workout This is a circuit style workout, meaning you will perform all 4 movements. Take a break. Then repeat all again for a total of 5 times. Take 30 seconds on and 30 seconds rest between sets Reminder, anything can be revised to your level. These are my personal workouts. If the reps are to much, lower the number to what works for you. My workouts are guides. Anything can be switched up to what works for you #hiit #hiitworkout #hiitworkouts #hiitstep #hiittraining #stepworkout #worko
HIITSTEP Workout This is a circuit style workout, meaning you will p…
149.1K views5 months ago
FacebookThulani Chipanga
38K views · 579 reactions | HIITSTEP Workout with Molly Smith ❤️️ 15 seconds on each exercise, back to back, 30 seconds rest. Repeat 4-5  #mollysmith #loveisland #fitness | The Fitness Company | Facebook
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38K views · 579 reactions | HIITSTEP Workout with Molly Smith ❤️…
14.8K views1 week ago
FacebookThe Fitness Company
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