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Walk Toward Better Health with Strong Fascia and Feet
51:01
YouTubeBlock Therapy - Changing Lives One Block At A Time
Walk Toward Better Health with Strong Fascia and Feet
0:01 Importance of feet health and alignment. 6:23 Reflexology and foot alignment for overall health. 11:17 Foot health and alignment, toe spacers, and their impact on overall body alignment. 17:45 Ankle mobility and injury recovery with zero shoes. 24:03 Injury healing and fascia health. 27:34 Body alignment and orthotics. 32:24 Body awareness ...
695.4K viewsNov 8, 2023
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