How To Correct Your Posture - 5 Home Exercises To Fix Your Posture
13:21
YouTubeTone and Tighten
How To Correct Your Posture - 5 Home Exercises To Fix Your Posture
Poor posture can result in neck pain, shoulder knots/tension, and headache pain. As a physical therapist these are common complaints I treat in my clinic - oftentimes these issues correlate directly with a person's posture. Today I'm sharing 5 of my favorite exercises you can do at home to help correct these postural issues. ️ Here's an ...
7.9M viewsApr 12, 2018
Shorts
The Best Posture Workout At Home (FIX YOUR HUNCHBACK!)
7:28
4.4M views
The Best Posture Workout At Home (FIX YOUR HUNCHBACK!)
Jeremy Ethier
Exercising for Better Posture
5:33
1.1M views
Exercising for Better Posture
WORKOUT
Posture Correction Exercises
Best Quick Posture Correction Exercises
9:17
Best Quick Posture Correction Exercises
YouTubeWeShape
604.1K viewsSep 7, 2024
PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)
8:25
PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)
YouTubeJeremy Ethier
15.2M viewsMar 19, 2023
Kyphosis Exercises - 10 Minute Posture Correction Exercises
12:15
Kyphosis Exercises - 10 Minute Posture Correction Exercises
YouTubeJessica Valant
312.8K viewsOct 9, 2023
Top videos
The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)
10:46
The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)
YouTubeJeremy Ethier
21.6M viewsMay 17, 2020
Correct Your Posture in Just Minutes!
5:16
Correct Your Posture in Just Minutes!
YouTubeDr. Eric Berg DC
3.2M viewsAug 5, 2024
FIX POSTURE | 5 Minute Posture Routine | Posture Correction Exercises | Do this Daily
7:00
FIX POSTURE | 5 Minute Posture Routine | Posture Correction Exercises | Do this Daily
YouTubeLucy Wyndham-Read
213.2K viewsFeb 27, 2023
Posture Yoga
Yoga For Correct Posture | How To Correct Your Posture | Yoga For Improve Body Posture | 15 Min Yoga
12:42
Yoga For Correct Posture | How To Correct Your Posture | Yoga For Improve Body Posture | 15 Min Yoga
YouTubeYoga & You
198.5K viewsNov 5, 2022
10 minute Yoga for BETTER POSTURE | Daily Yoga Stretch
10:36
10 minute Yoga for BETTER POSTURE | Daily Yoga Stretch
YouTubeSarahBethYoga
197.8K viewsMay 17, 2021
10 minute Yoga for Posture, TIGHT CHEST & Rounded Shoulders
9:40
10 minute Yoga for Posture, TIGHT CHEST & Rounded Shoulders
YouTubeSarahBethYoga
87.3K viewsMay 16, 2022
The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)
10:46
The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)
21.6M viewsMay 17, 2020
YouTubeJeremy Ethier
Correct Your Posture in Just Minutes!
5:16
Correct Your Posture in Just Minutes!
3.2M viewsAug 5, 2024
YouTubeDr. Eric Berg DC
FIX POSTURE | 5 Minute Posture Routine | Posture Correction Exercises | Do this Daily
7:00
FIX POSTURE | 5 Minute Posture Routine | Posture Correction Exer…
213.2K viewsFeb 27, 2023
YouTubeLucy Wyndham-Read
The Best Posture Workout At Home (FIX YOUR HUNCHBACK!)
7:28
The Best Posture Workout At Home (FIX YOUR HUNCHBACK!)
4.4M viewsAug 8, 2021
YouTubeJeremy Ethier
Exercising for Better Posture
5:33
Exercising for Better Posture
1.1M viewsFeb 18, 2023
YouTubeWORKOUT
PERFECT Posture in 100 Seconds | Best Posture Exercise
6:58
PERFECT Posture in 100 Seconds | Best Posture Exercise
2.8M viewsDec 3, 2023
YouTubeDr. Jon Saunders
PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)
8:25
PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)
15.2M viewsMar 19, 2023
YouTubeJeremy Ethier
7:31
10 Exercises That Improve Posture
852.6K viewsJan 16, 2023
YouTubeWORKOUT
10:42
How To FIX Your Posture | 10-Minute Daily Routine
2M viewsAug 13, 2020
YouTubeTone and Tighten
9:03
Improve Your Posture At Home In 9 Minutes
2.4M viewsNov 2, 2022
YouTubeWORKOUT
8:52
7 MIN DAILY STRETCH to Fix Your Posture!
1.5M viewsJun 1, 2022
YouTubeMadFit
21:16
Stretching WON'T Fix Forward Head Posture [But THESE exercises will!]
8.5K views3 weeks ago
YouTubePrecision Movement
0:58
Posture Correcting Exercises: Improve Alignment and Strengthe…
900 views2 months ago
YouTubeLifelong Wellness
0:51
5 Effective Posture Correcting and Back Strengthening Exercises
586 views4 months ago
YouTubeLifelong Wellness
9:52
Do These Exercises to Improve Your Posture
376.7K viewsMar 25, 2023
YouTubeWORKOUT
6:33
Improve Your Posture | 3 Exercises Only!
13.8M viewsOct 20, 2017
YouTubeCalisthenicmovement
9:17
Best Quick Posture Correction Exercises
604.1K viewsSep 7, 2024
YouTubeWeShape
5:06
10 Effective Exercises to Improve Your Posture
1.8M viewsMar 25, 2024
YouTubeWORKOUT
21:09
Perfect Posture: A Step-by-Step Guide to Attaining Ideal Posture a…
814.3K viewsNov 22, 2023
YouTubeJamila Musayeva
10:26
10 Min Fix Your Posture - Pilates Style | Daily Routine | Stretch & St…
475.1K viewsAug 24, 2022
YouTubeEleni Fit
5:24
Perfect Posture in 5 Min - Best Posture Exercise
27.9K views8 months ago
YouTubeWORKOUT
10:00
How To Fix Rounded Shoulders FAST (10 Minute Science-Based C…
6.6M viewsSep 22, 2019
YouTubeJeremy Ethier
5 Exercises to Improve Posture, According to Experts
Jul 24, 2023
nike.com
0:53
Fix Your Posture With 2 Simple Upper Back Exercises
13.4K views5 months ago
YouTubePrecision Movement
11:12
Fix your posture and reduce backpain | 10 Minute Daily Stretch …
12.6M viewsMay 22, 2022
YouTubeMady Morrison
11:43
PERFECT POSTURE in 14 Days | QUICK Posture Routine (8 Min/Day)
1.2M viewsDec 10, 2023
YouTubeDr. Jon Saunders
9:28
The PERFECT 10 Minute Posture Routine | Easy Daily Stretch!
290.8K viewsMar 14, 2023
YouTubefabulous50s
9:18
A Physical Therapist's Sitting Exercises for Better Posture | Trai…
43.3K viewsApr 10, 2023
YouTubeWell+Good
6:39
How to fix hunchback posture in 3 minutes
4.6M viewsSep 20, 2017
YouTubeUpright Health
See more videos
Static thumbnail place holder