BEST Rotator Cuff Exercises? (Not What You Think!)
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YouTubeE3 Rehab
BEST Rotator Cuff Exercises? (Not What You Think!)
💪 Get our Shoulder Resilience program here: https://e3rehab.com/programs/resilience/shoulder-resilience/ In this video, I discuss 3 ways to train your rotator cuff muscles and provide guidelines for how to program these exercises into your routine. 🧠 Membership: https://e3rehab.com/premium/ 📈 Mentoring: https://e3rehab.com/mentoring ...
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BEST Rotator Cuff Exercises? (SIMPLE MOVEMENT) 💥🔥💪 #rotatorcuff #shoulderpain #physicaltherapy #shoulder #kneepain #orthopedics #rotatorcuffrehab #physiotherapy #neckpain #backpain #rotatorcufftear #shouldermobility #shoulderrehab #sportsmedicine #physio #jointpain #rotatorcuffsurgery #knee #shouldersurgery #shoulderinjury #frozenshoulder #rehab #arthroscopy #injuries #orthopedicsurgery #arthritis #shoulderstrength #surgery #shoulderstability #painrelief **************************************
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